Class Info

Class & Workshop Offerings

Check our Class Schedule or Course Schedule (for workshops and series) for updates and changes!
Occasionally we have to cancel classes for events or travel, so check our schedule and sign up for classes ahead of time to be sure you don’t miss out!

** Unless otherwise noted, all classes are for Adults and teens over 12 years old.**

Cyr Wheel Level 1 & 2 (Beginner)

Go for your first spin, then continue to master the basics. This is the class to start your Cyr Wheel experience in! Students will learn all the skills necessary to accelerate their learning on this fun and exciting apparatus!

Cyr Wheel Level 3+

Once you master the basics in level 1, get proficient with your waltz and other more advanced skills! Using Progressive Axis Training Technique, students will continue learning skill progressions and ground basics to master the Cyr Wheel!

Handstands

Get upside-down with us! Whether you are just learning handstands or you have been doing them for years – this class is for you!  Create good training habits and learn new skills. All levels welcome. Space is limited, so sign up early to secure your spot!

Tumbling

From basics to advanced skills, come get upside down, flip, and twist with us! All levels welcome! And DON’T BE INTIMIDATED – we start everyone off with the basics and customize the class to each students’ goals… This is a great class to learn all the basics of moving your body in acrobatics – and for advanced students we will challenge you to your level!

Trampoline

Come jump with us – it’s so much fun!!!! We start with a basic warm-up on the floor then get right into trampoline skills! Starting with basic jumps we move you through all the skills you need to master the art of air-time! Advanced students will get to work on skills of their choice, or ask your instructor for new fun skills to try out!

Flexibility

From basics and beyond, learn how to relax into stretching and open up space in your joints to keep you active and moving effectively through all your activities!

$5 Juggling Club

Get your juggle on – Monday & Wednesday night juggling jams. Learn from each other, find partners to pass with, learn to juggle from the beginning… and just have all the juggling fun!

Upcoming Workshops and Courses!

See detailed descriptions of workshops and courses below. Or just go and sign up – look at “Courses” for 4-week sessions and “Classes” for drop-in options!

Intermediate & Advanced Cyr Wheel Intensives

2-3 days of training for 2-3 hours each day – cram in all the learning in a short-time. We bring in Cyr Wheel MASTERS like Eric Deschenes, Sam Tribble, Markus Rune, Taylor Krasne, Angelica Bongiovanni, Justin Dale, and the list goes on… come learn from the BEST in the world!

Check our Courses Schedule for Dates & Times

Pre-Requisites: Students must be proficient in the waltz (at least 30-seconds). We ask all students to send us a short video of their skills the first time they sign up, so the instructor is ready to work with you!

Juggling Workshops

3 hours of the most effective juggling training out there! Learn the skills along with the training techniques needed to get master harder tricks than you ever thought possible! All ages and levels welcome!

Check our Courses Schedule for Dates & Times

Theme: Overlay by Kaira Extra Text
Cape Town, South Africa